“Better to properly maintain your vehicle

than to wait for it to breakdown.

It’s a lot less complicated and a lot less expensive in the long run”

Brett Elliott

 

Please scroll down to see our range of work wellness services

How much...is good health worth to your business?

• How much would you save if your staff were healthier?
• Is absenteeism, presenteeism and illness losing you business or good staff?
• What is the impact of stressed employees on productivity or staff communication?
• How would you like to invest in a great return for your business?

 

 

Wellness at Work

 

 

 

 

Our unique and cutting-edge health care programs focus on:

 

• Selfcare health techniques and illness prevention strategies
• Enhanced staff performance through improving mental, emotional and physical wellbeing
• Health education and life enhancement programs
• Assisting staff to cope - and heal - from chronic health conditions

The Art of Health unique difference - why should you choose us?

 

Range of services

 

 

 

 

We offer a range of wellness at work healthcare services:

 

• Individual staff support and mind-body health coaching
• Small group health focus sessions
• Health WOFs for individuals
• Health education seminars and workshops
• Lunchtime or after-work Qi Gong and meditation classes
• Educational and motivational healthcare presentations
• Feng Shui for optimizing office energy and space

 

Every program or service is tailor-made to suit your unique business needs. We are here to help your staff and business thrive.

 

 

Our specialities

 

 

 

 

We specialize in mind-body performance:

 

• stress management and resilience training
• emotional intelligence training
• personal development training
• time management and workload prioritization
• recovery and solutions for anxiety and depression
• prevention of burnout and workaholism
• relaxation and mind-calming exercises
• assertiveness skills and improved confidence
• procrastination and motivation
• absenteeism and presenteeism
• healing from chronic illness without medication or supplements
• redundancy support and coping with life crisis
• meditation and qi gong for health

 

 

Staff health coaching

 

 

 

 

If you feel your staff could benefit from individual attention, we can visit you on site to offer one-on-one consultations.

 

We specialize in helping staff with:

 

• stress, anxiety and depression
• illness prevention and life enhancement techniques
• procrastination, absenteeism and presenteeism issues
• effective communication, assertiveness skills and improved confidence and motivation
• recovery or prevention of burnout and workaholism
• managing life crisis and chronic health issues

Details of the Art of Health staff health coaching programs

 

Small focus health groups

 

 

 

 

We work with up to 10 people at a time for focused health coaching and personal development training. This allows people to gain maximum benefit from the personal attention.

 

Subjects covered in our small health focus groups include:

 

• Reducing stress and anxiety
• Coping with heavy workloads and prioritizing tasks effectively
• Work-life balance for improved creativity and productivity
• Emotional intelligence and training intuition for improving performance and saving energy
• Healthy communication and assertiveness skills

Details of the Art of Health small group focus health coaching

 

Health education seminars

 

 

 

 

We can tailor-make a wellness seminar to suit your staff and company's needs. Events can run from 2 hours to a full day or more.

 

Our selfcare health seminars focus on:

 

• Stress management
• Illness prevention and health enhancement
• Time management and work-life balance
• Emotional intelligence
• Healthy communication and assertiveness skills

Details of the Art of Health health education seminars

 

Feng Shui for the office

 

 

 

 

Kim is a trained Feng Shui consultant and has the ability to feel the energy of space. Feng Shui is the art of creating heatlhy energy in space and is important because our environment will affect how we feel, and consequently how we perform at work. You may be amazed at the difference small and subtle changes can make.

 

Kim's main focus in feng shui consultations is:

 

• Correct and beneficial desk placement: if our desk is not in a good position it will be very difficult to concentrate or perform well at work.
• Healthy energy as a result of factors such as plants and plant placement, computers adn computer placement, use of wifi, fresh air vs air conditioning, staff relaxation areas, lighting, tidyness of work areas etc

Details of the Art of Health feng shui consultations

 

Motivational health presentations

 

 

 

 

"Thanks so much for being a fantastic opening speaker, you certainly gave us food for thought and gave a good learning tool for those who attended to walk away with and use.

Her Business Networks

 

Would you like to enthuse and educate your staff with cutting edge information about health and wellness? We can tailor-make a presentation to suit your needs.

Client comments from health presentations / seminars by the Art of Health

 

Health and wellness retreats

 

 

 

 

Have you ever considered taking your team away from it all for a conference with a difference?

 

How would it feel to come back to work with new health skills and illness prevention strategies?

 

The Art of Health can tailor-make a retreat or wellness conference to suit your needs.

 

 

Health Assessment Consultation

 

 

 

 

Contact us now to discuss your healthcare needs.

 

 

Contact the Art of Health

 

 

 

How much...is good health worth?

How much is good health worth to your productivity? Is absenteeism, presenteeism and illness losing you business or good staff?

 

We can show you how to uplift the wellbeing of your staff, improving both their life and your bottom line.

Contact Kim Knight at The Art of Health

Healthy people will return a healthy business